Us People Podcast

The Things We Go Through - Natalie Remee - Fitness Professional #257

With Savia Rocks Season 6 Episode 257

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The Transformative Journey of Natalie Remee: Overcoming Adversity through Fitness and Compassion

In this deeply moving episode of the Us People Podcast, host Savia Rocks interviews the inspiring fitness professional Natalie Remee. Natalie shares an intimate look into her challenging upbringing in North London, overcoming homelessness and the struggles associated with her son's autism diagnosis. She delves into her journey through higher education, breaking free from a soul-destroying corporate job, and finding solace and empowerment in fitness. 

The episode covers an array of topics including the impact of living with alopecia, navigating the education system for her son, and the significance of creating safe spaces for women in fitness. Natalie's story highlights the importance of genuine compassion, inner strength, and the power of personal transformation through fitness. This episode is a must-listen for anyone seeking inspiration and motivation to overcome their own obstacles.

00:00 Introduction to the Season
00:55 Meet Natalie Remee: Fitness Professional
02:13 Natalie's Early Life and Struggles
04:41 Navigating Education and Career Challenges
09:36 Balancing Motherhood and Career
11:39 Fighting for Her Son's Education
21:41 Transition to Fitness and Online Coaching
22:44 Embracing Fitness and Empowering Women
26:29 Discovering Dance and Feminine Energy
36:36 Alopecia and Overcoming Personal Challenges
39:25 Hair Stories and Dating Struggles
40:01 Alopecia Diagnosis and Acceptance
41:29 Embracing Baldness and Confidence
44:53 Fitness Journey and Social Media Frustrations
47:08 Commitment to Fitness and Sacrifices
56:49 Encouraging Solo Adventures
01:04:04 The Importance of Self-Love and Grace
01:10:27 Final Thoughts and Upcoming Events

Thank you so much, Natalie for making the challenges of life uplifting.

Website:
https://www.instagram.com/natalieremee/

Linkedin: https://www.linkedin.com/in/natalieremee/

The things we go through, don't always determine who we become, we decide with our choices, who we want to become and why - Savia Rocks

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