In this episode of the Us People Podcast. Mary Meckley (Sipandom) - Host of The Daily Mediation Podcast and I have a full of energy and positive conversation when we talk about:
- Mary was born and raised primarily on the USA West coast in Washinton State
- Her mother and father always encourage conversation, exposing herself and her siblings to diversity and culture
- Mary being so interested in travelling and culture, learning new languages, this was beautiful as it showed Mary a whole new world
- Enjoying living in Asia and having the chance to live in Japan for 5 years, she feels more at home there than in the USA
- How she meditates is her way of self-reflection but also she sees herself more when she meditates because she goes more inward
- When she looks in the mirror she sees energy and the quality of her energy
- Mary teaches herself about finding groundedness and the importance of it
- Creating the podcast actually came out of a place of pain, having a theme, learning to do things as a passion
- What is a day in Marys life is like from, meditating, to journalling, recording the sunrise, exercising and recording the podcast
- Having a relationship with extended family and them having negative energy toward Mary and the way she dealt with it
- How human emotions are connected to us and how they make us interact with each other
{Thank You So much, Mary, for being a guest, making our conversation so much fun and teaching us that meditation is an ambient part of our lives}
"{Meditation is a way to teach us how to release that beauty within us and receive the purest energy in return}" - Savia Rocks
Website: https://www.sipandom.com/
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Savia Rocks Website: https://www.savia.rocks/
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